Everything You Need To Know About Alternate Day Fasting

Alternate day fasting is a method of intermittent fasting. Basically, you eat anything you like on one day. Then you […]

January 24, 2017

The Most Healthy Vegan Foods – Give Your Health A Boost!

If you are vegan, you won’t be eating any animal products. No meat, no dairy. This can be problematic as […]

January 23, 2017

The Link Between Eating Apples and Diabetes

We all know apples are good for you. They’re full of vitamins and fiber. However, there is also another benefit […]

January 20, 2017

Food Combining – Is It Really Good For You?

Food combining is growing in popularity. It’s not a new idea, it’s actually been around for thousands of years in […]

January 20, 2017

Cut your potatoes like this. End result is a delicious bloomin’ baked potato to die for

Baked potatoes are one of my favorite foods, and for good reason. They are incredibly easy to make, very tasty, […]

November 13, 2016

Here’s How To Identify Fake Rice Sold In The US Coming From China That Is Made Of Plastic

One of the remarkable things about living in a truly global society is the vast amount of trade in agricultural […]

February 10, 2016